Be fitter with smart training
Our team of mobile personal trainers work in the Twickenham and Strawberry Hill area and deliver a fabulous fitness session to re-energise and strengthen your movements.
We like to train in the parks around twickenham to get you out of the office but if you prefer we can meet you for in-home training.
We are passionate about your fitness, we provide one to one personal training to those who want to train effectively....
The Green, Twickenham TW2 5TU
Our Fitness System
We take our clients through a movement system that helps assess issues and devise a plan to improve their movement and performance for whatever their goal is. We believe that if you have the strength and mobility to move you'll have a much better time enjoying the activities you love doing!
If you've ever rolled out of bed with your back hurting or found it more difficult than it should be to tie up your shoes? It might be worth coming in for a movement assessment.
We will coach you through exercises to strengthen the weaker areas and make sure your alignment improves.