Get fitter with smart training
We are based in Mortlake just a walk away from barnes bridge station. Passionate about your fitness we provide one to one personal training in the sheen, barnes area to those who want to train effectively....
20 Mortlake High Street, Mortlake, London SW14 8JN
Our Fitness System
We take our clients through a movement system that helps assess issues and devise a plan to improve their movement and performance for whatever their goal is. We believe that if you have the strength and mobility to move you'll have a much better time enjoying the activities you love doing!
If you've ever rolled out of bed with your back hurting or found it more difficult than it should be to tie up your shoes? It might be worth coming in for a movement assessment.
We will coach you through exercises to strengthen the weaker areas and make sure your alignment improves.